Question 1

What is CanGoal?

Accepted Answer

CanGoal is a gentle, aesthetic goal achievement companion and habit tracker crafted natively for Apple platforms (iPhone, iPad, and Mac). Built around the philosophy of 'soft productivity,' CanGoal replaces high-pressure to-do lists and stress-inducing streak counts with visual goal cans and lovable companion characters that keep you inspired without shame or burnout.

Question 2

What makes CanGoal different from traditional to-do or habit apps?

Accepted Answer

Most productivity apps operate on guilt: rigid checkboxes, aggressive red badges, and crushing streak resets when you need a rest day. CanGoal takes a restorative approach. Big ambitions are broken down into visual cans, setup takes under two minutes, and companion characters celebrate progress at your own pace. If life gets hectic, your progress is never punished.

Question 3

Which platforms and devices does CanGoal support?

Accepted Answer

CanGoal is natively built for Apple devices, supporting iPhone (iOS 17+), iPad (iPadOS 17+), and Mac (macOS Sonoma / Sequoia with Apple Silicon and Intel). It takes full advantage of native Apple capabilities including Interactive Home Screen Widgets, Lock Screen Widgets, Dynamic Island Live Activities, and seamless iCloud sync.

Question 4

Do I need to sign up or create an account?

Accepted Answer

No! CanGoal is 100% privacy-first. There is no account registration, email verification, or password to manage. You can install the app and begin setting goals in seconds. Your data remains entirely yours, stored on your device and inside your private Apple iCloud container.

Question 5

What are the four Goal Modes and CanFriends companions?

Accepted Answer

CanGoal features four distinct goal modes, each represented by a dedicated companion character:
• Canny (Milestones & Subtasks): Ideal for exams, complex projects, and multi-step dreams that need structured milestones.
• Cookie (Habits & Streaks): Designed for recurring daily or weekly routines, such as reading, workouts, or hydration.
• Lizy (Focus Timer & Pomodoro): Built for deep work sessions with customizable Pomodoro intervals, countdowns, and stopwatches.
• Rick (Quantitative Goals): Perfect for numeric targets with incremental progress, such as saving $5,000, reading 25 books, or running 100 kilometers.

Question 6

What happens if I miss a day or break a habit streak?

Accepted Answer

In CanGoal, there is zero streak shame. If you miss a day or take time off to recharge, your companion character will not penalize you or erase your hard-earned history. You can pause goals, backfill missed records if you forgot to check in, or pick up smoothly whenever you are ready. Sustainable growth is about returning, not perfection.

Question 7

Does CanGoal support Widgets and Live Activities?

Accepted Answer

Yes! CanGoal provides a comprehensive suite of interactive Home Screen and Lock Screen widgets across Small, Medium, and Large formats. You can check off daily habits and glance at goal progress directly from your home screen. For focus timers, CanGoal supports Live Activities on the Lock Screen and Dynamic Island, keeping your current session clearly visible without opening the app.

Question 8

Can I break complex goals down into subtasks?

Accepted Answer

Yes. In Milestone and Project modes, you can break any ambition into nested subtasks, assign individual deadlines, and view them logically organized. As you complete each step, your goal can visually fills up, giving you immediate and gratifying positive reinforcement.

Question 9

How do the Pomodoro and Focus Timers work?

Accepted Answer

With Lizy's timing mode, you can run structured Pomodoro sessions (with customizable focus and break durations) or open-ended stopwatches. Every session is logged into your goal's historical timeline, helping you visualize total hours invested over weeks and months.

Question 10

How does data sync between iPhone, iPad, and Mac work?

Accepted Answer

CanGoal relies on Apple's native iCloud infrastructure. When your devices are signed in with the same Apple ID and iCloud Drive is enabled, your goals, tasks, and timer records sync quietly in the background without routing through any third-party servers.

Question 11

Does CanGoal track or sell my personal data?

Accepted Answer

Never. We believe your ambitions, notes, and habits are private. CanGoal does not collect your goal contents, does not track your personal identity, and will never sell user data or display third-party advertisements. Everything stays safely inside Apple's encrypted iCloud ecosystem.

Question 12

Can I use CanGoal without an active internet connection?

Accepted Answer

Yes! CanGoal is completely offline-first. You can create goals, check off habits, and log focus timers anywhere, even in airplane mode. Whenever your device reconnects to the internet, any updates will merge seamlessly via iCloud.

Question 13

Is CanGoal free, or do I need CanGoal Pro?

Accepted Answer

CanGoal is free to download and includes core goal setting, habit tracking, and timer features. CanGoal Pro is an optional upgrade for power users who want unlimited goals and habits, full companion character themes, complete historical review analytics, seamless multi-device iCloud sync, and advanced widget styles.

Question 14

What pricing options are available for CanGoal Pro?

Accepted Answer

We offer two transparent pricing models with no hidden fees:
• Yearly Subscription ($6.99/year): Includes a 7-day free trial so you can experience Pro features risk-free.
• Lifetime Purchase ($9.99 one-time): Pay once and unlock CanGoal Pro forever, with all future updates included and zero recurring charges.
Prices may vary slightly based on your local App Store territory and currency.

Question 15

How do I restore my purchase on a new device?

Accepted Answer

Open CanGoal on your new device, navigate to the Settings page or Pro upgrade modal, and tap 'Restore Purchases.' As long as you are signed into the Apple ID used to make the initial purchase, your Pro access will activate immediately.

Question 16

Does CanGoal Pro support Apple Family Sharing?

Accepted Answer

Yes! Eligible CanGoal Pro purchases support Apple Family Sharing, allowing up to five family members in your Apple Family group to access Pro benefits without paying separately.

Question 17

What should I do if my goals are not syncing across devices?

Accepted Answer

If sync appears delayed, please check these steps:
1. Verify that all devices are signed into the same Apple ID.
2. In Apple Settings > [Your Name] > iCloud, ensure iCloud Drive is toggled ON.
3. Make sure CanGoal is enabled under 'Apps Using iCloud'.
4. Confirm that your iCloud storage is not full and your device has a working internet connection.
5. Force-close and reopen CanGoal on both devices to trigger an immediate sync refresh.

Question 18

How can I contact support or request a new feature?

Accepted Answer

We welcome all feedback and suggestions! You can email our development team directly at cangoal@canapps.space, or submit a message through our Contact page. We read every inquiry and prioritize roadmap updates based on community feedback.

Frequently Asked Questions